You may know that rice is a superfood and a welcome addition to a healthy diet. But did you know that fermented rice water can also be used to enhance your hair and skin? This well-kept ancient beauty secret is now taking the haircare world by storm with its natural ingredients and highly revered benefits.
So, you’re sold on using rice water products in your hair care routine. How do you know which rice is best? Let’s explore which rice varieties are the best in rice water hair treatments and which type is appropriate for your needs.
Brown Rice
You may have seen brown rice listed as a natural ingredient in popular natural skincare and hair care tools in the past. Due to its high nutrient density and ability to retain its bran layer, brown rice is an excellent choice for fermented rice water treatments. Some of the main nutritional benefits of brown rice for hair include the following:
- Contains essential nutrients and vitamins such as B1, B3, and B6
- Packed with magnesium, phosphorus, and zinc
- Rich in antioxidants
Brown varieties may also be the best rice water for hair growth due to the ferulic acid and anti-aging effects.
Jasmine Rice
One of the most aromatic rice varieties is certainly jasmine rice. If you are looking for hair treatments with a sensuous scent alongside vitamins and minerals, then jasmine rice is the best choice. The following are some other reasons why this may be the most suitable variety for you:
- Contains various vitamins, including vitamins B and E
- Strengthening and protective properties
- Packed with phytonutrients to support the immune system
Eating jasmine rice and adding it to your hair care routine in the form of fermented rice water is an excellent idea if your hair is exposed to harsh environmental factors.
Basmati Rice
Soaking one or two cups of basmati rice in water for 30 minutes is the perfect way to extract the nutrients and create natural hair treatments. Basmati rice is such a popular rice variety in cuisine due to its essential vitamins and minerals. Here are some of the reasons why you should choose basmati rice for your hair care tools:
- Promotes overall health with body, skin, and hair
- Rich amino acids to repair and strengthen hair
- Nutrient-rich composition promotes hair growth and reduces hair loss
It is important to rinse basmati rice thoroughly to remove excess starch before preparing it in a hair mask or treatment.
Black Rice
Black rice, also known as “forbidden rice” or “emperor’s rice,” received mysterious nicknames because it was reserved for the most powerful and wealthy citizens. Black rice is used heavily in Chinese medicine and is a powerful ingredient in hair products such as those from Yao Secret. Some of the benefits of black rice include:
- High levels of antioxidants
- Contains essential minerals such as zinc and iron
- Rich in vitamins B and E
Black rice is a nutrient powerhouse that will provide deep nourishment to damaged, dry hair types. If your hair needs rescuing, look no further than black rice as your savior.
Red Rice
Hair treatments that contain red rice are exceptional for reducing hair breakage and strengthening hair. Similar to other rice varieties, it is also high in antioxidants and essential vitamins that promote healthy hair growth. Some of the following are the major benefits of using red rice in hair care products:
- Contains anti-inflammatory and anti-bacterial properties
- Loaded with vitamins B1 and B2 to aid protection and rejuvenation
- Rich in magnesium and iron for overall hair health
What makes red rice special is that it also contains an enzyme that can reduce hair loss. Choosing red rice for your hair treatments is the best option if you struggle with thinning hair or lack of growth.
Final Thoughts
Fermented rice water products are natural and effective for improving the overall health of your hair. Although you can use almost any rice variety on your hair and scalp, some varieties offer specific benefits that cater to curly, dry, or damaged hair. It is important to remember the following key points when researching fermented rice water products:
- Understanding your hair type is crucial before selecting rice water products
- High-quality, organic rice is more likely to produce benefits
- Look for natural extracts that complement rice water in hair products
Each of these rice varieties offers unique benefits depending on their nutritional profile. Which rice variety works best for your hair? Try fermented rice water products on your hair, and let us know!
